Baby Led Latch

I first heard about baby led latch when I did my antenatal breastfeeding class. Back then it was all starting to get a bit overwhelming and to have someone say "and then there's a way of initiating breastfeeding where your baby does it all" I was immediately interested. After all, we survived for centuries without the internet and lactation consultants, surely there is something innate in our ability to feed ourselves at birth!

The video here is not the only one i've come across on YouTube, there is also the Breast Crawl from a One Hour Old video, which is absolutely stunning. The beauty and instinctual wisdom, well it just gets me excited in way only babies can!

Anyway, you'll notice a difference in the video below compared with the breast crawl video on the other page. This baby is older and yet still having a bit of trouble finding their way to the breast. It's likely this is one of the first times this baby has been given the opportunity to use baby led latch.

Some of the reasons you may try using baby led latch include:

  • Your baby doesn't open their mouth wide enough or latch well, leading to them sucking in air and having problems with wind, or you having trouble with sore nipples
  • Your baby is refusing to breastfeed and you want to try restarting/initiating breastfeeding. This may have happened because your let down was slow or milk supply is low, or because you had a traumatic first breastfeeding experience with a midwife (or someone else) trying to force your baby's head onto the breast

If you are struggling with breastfeeding after a difficult birth or some unpleasant experiences in hospital and would like another way to try to initiate breastfeeding, baby led latch and breast crawl are options which are open to you for about the first 12 weeks after birth.

Babies are continuously evolving, particularly at this early stage, and can be very open to change when given the opportunity. This can be a useful technique to try because it primes your baby's feeding reflexes for proper attachment and a calm experience.

I'd also like to put in here that even if you aren't successful the first time you try it, it's worth giving another go.

If this is still quite hard to get right, perhaps try positioning your baby more but still allowing them to attach.  Check out my breastfeeding positioning and attachment video for more ideas.

My Story

When I finally went into established labour I'd been in pre labour for 30 hours already. By the time my son was born 13 hours later I was exhausted. I can't imagine how tired he must have been!

We tried to use baby led latch at that time but neither of us could really co-ordinate ourselves and after an hour (which felt like only about ten minutes in my deliriously tired but exhiliratingly happy hormonal state!) my midwife suggested I try to help him attach in a more structured way.

In some ways I'm sad that this happened because I really do feel that if my husband had been better at helping me (so get your birth partner to read up) then we probably would have done a bit better job.

As it was, I did help him feed. Unfortunately his latch on wasn't very good and I got extremely sore nipples which lead to mastitis..... At the time I didn't realise I could try this technique again to get his breastfeeding reflexes primed better, so I continued on with poor attachment and sore nipples for a month....

Hopefully my hindsight can help you!

Steps to Follow for Baby Led Latch

  • Start by placing your baby skin to skin on your abdomen while you are in an upright semi reclined position. Try to do this around 15 minutes at least before you expect your newborn to need a breastfeed
  • If prior breastfeeding experiences have been particularly stressful think of it as a cuddle, a time for connection with your baby, rather than a breastfeed. This pre-feeding time will give both of you time to relax with each other in a non threatening way. you can aslo do this in a different place to normal such as the bath so your baby doesn't feel stressed
  • When your baby starts to show signs of wanting a feed such as licking their lips, bobbing their head or protruding their tongue, hand express a small amount of milk (or colostrum) onto your nipple so your newborn can smell it
  • Be patient, even if this attempt does not work you are still giving your baby an opportunity to establish the feeding reflexes of head bobbing, licking their lips and sticking out their tongue which will help them with your next attempt.
  • If in doubt, seek help from an International Board Certified Lactation Consultant.

Other pages which may be useful for you:

  • Breast Crawl to see a newborn using baby led latch
  • Latching On (for other ways of getting latch on to work if baby led latch isn't for you)
  • Nipple Soreness for other ideas on how to prevent and treat nipple pain
  • Mastitis for natural treatment options for blocked ducts and mastitis
  • Breastfeeding Problems for solutions to common breastfeeding problems

Back to Breastfeeding Babies home page from
Baby Led Latch


New! Comments

What do you think? Any good ideas, suggestions or questions?

Follow Me on Pinterest

Did I Help You Today?

It costs me money to keep this site running. If I've made your day easier it would be really helpful for me if you could spare a few dollars to help me keep the site running with useful, current information! It's your way of saying

Thanks for the info

Want to know all the latest breastfeeding advice and news?

Sign up for the Breastfeeding-Babies newsletter below

Enter Your E-mail Address
Enter Your First Name (optional)

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Breastfeeding Babies Newsletter.
[?]Subscribe To This Site
  • follow us in feedly
  • Add to My Yahoo!
  • Add to My MSN
  • Subscribe with Bloglines

I had trouble with blocked ducts and mastitis because my newborn wasn't attaching well.

I hadn't thought it wouldn't be an issue because I was a health professional and somewhat informed.

How wrong I was!

i was lucky though, I did know lots of natural mastitis treatment options (which are also great for blocked ducts).

Having gone through the whole thing now and reflecting on what I experienced and what other mothers I treat experience I've got all those remedies together plus some tips for avoiding mastitis into a book "What is Mastitis? A Self Help Guide" to help you enjoy your breastfeeding experience as much as possible!